Leonardo Scopa 15000m row
15,000m
Meters
1:10:01.7
Time
2:20.0
Pace
860
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1827 |
| Drag Factor | 146 |
August 07, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.7 | 15,000m | 2:20.0 | 127 | 738 | 26 | 136 |
| 14:13.0 | 3,000m | 2:22.1 | 122 | 719 | 25 | 121 |
| 14:04.4 | 6,000m | 2:20.7 | 126 | 732 | 25 | 131 |
| 14:03.1 | 9,000m | 2:20.5 | 126 | 734 | 25 | 136 |
| 14:03.3 | 12,000m | 2:20.5 | 126 | 733 | 25 | 142 |
| 13:37.9 | 15,000m | 2:16.3 | 138 | 775 | 30 | 151 |
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Workout Graph
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