Leonardo Scopa 10000m row
10,000m
Meters
46:59.1
Time
2:20.9
Pace
572
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 146 |
August 15, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,000m | 2:20.9 | 125 | 730 | 26 | 131 |
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 25 | 116 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 26 | 123 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 27 | 129 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 28 | 139 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.