Leonardo Scopa 12:01 row
2,518m
Meters
12:01.4
Time
2:23.2
Pace
141
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 146 |
August 17, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,518m | 2:23.2 | 119 | 709 | 25 | 121 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 112 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 124 |
| 12:01.3 | 431m | 2:20.7 | 126 | 732 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.