Leonardo Scopa 12:13 row
2,522m
Meters
12:13.7
Time
2:25.4
Pace
140
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 139 |
August 27, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 2,522m | 2:25.4 | 114 | 691 | 25 | 119 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 110 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 127 |
| 12:13.7 | 478m | 2:19.8 | 128 | 740 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.