Leonardo Scopa 10000m row
10,000m
Meters
47:23.6
Time
2:22.1
Pace
568
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 189 |
September 01, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 10,000m | 2:22.1 | 122 | 719 | 25 | 126 |
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 25 | 117 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 25 | 120 |
| 9:22.6 | 6,000m | 2:20.6 | 126 | 732 | 25 | 126 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 24 | 133 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 26 | 136 |
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Workout Graph
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