Leonardo Scopa 26m row
26m
Meters
0:18.1
Time
5:48.0
Pace
1
Calories
76
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 138 |
September 07, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.1 | 26m | 5:48.0 | 8 | 328 | 15 | 76 |
| 0:11.9 | 26m | 3:48.8 | 29 | 400 | 15 | 76 |
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Workout Graph
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