Leonardo Scopa 13914m row
13,914m
Meters
1:04:37.7
Time
2:19.3
Pace
801
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1740 |
| Drag Factor | 140 |
September 07, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.7 | 13,914m | 2:19.3 | 129 | 745 | 27 | 133 |
| 14:19.5 | 3,000m | 2:23.2 | 119 | 709 | 26 | 121 |
| 14:00.1 | 6,000m | 2:20.0 | 128 | 738 | 26 | 129 |
| 13:49.1 | 9,000m | 2:18.1 | 133 | 756 | 27 | 136 |
| 13:45.9 | 12,000m | 2:17.6 | 134 | 761 | 28 | 138 |
| 8:41.8 | 13,914m | 2:16.3 | 138 | 775 | 29 | 141 |
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Workout Graph
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