Leonardo Scopa 10000m row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
562
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 139 |
September 12, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 26 | 114 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 26 | 104 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 26 | 113 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 26 | 115 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 26 | 118 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 27 | 123 |
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Workout Graph
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