Leonardo Scopa 5:07 row
1,014m
Meters
5:07.2
Time
2:31.4
Pace
55
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 143 |
October 07, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,014m | 2:31.4 | 101 | 646 | 17 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 132 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.