Leonardo Scopa 26:21 row
6,025m
Meters
26:21.1
Time
2:11.2
Pace
362
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 141 |
October 10, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 6,025m | 2:11.2 | 155 | 833 | 29 | 150 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 142 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 148 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 152 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 153 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 152 |
| 26:21.0 | 307m | 2:11.9 | 152 | 824 | 29 | 155 |
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Workout Graph
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