Leonardo Scopa 9:47 row
2,018m
Meters
9:47.2
Time
2:25.4
Pace
112
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 143 |
October 14, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,018m | 2:25.4 | 114 | 691 | 25 | 138 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 140 |
| 9:47.2 | 972m | 2:27.7 | 109 | 673 | 25 | 136 |
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Workout Graph
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