Leonardo Scopa 12:38 row
2,519m
Meters
12:38.9
Time
2:30.6
Pace
136
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 142 |
October 16, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,519m | 2:30.6 | 102 | 652 | 24 | 127 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 130 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 128 |
| 12:38.8 | 525m | 2:31.2 | 101 | 648 | 24 | 124 |
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