Leonardo Scopa 9:48 row
2,013
Meters
9:48.0
Time
2:26.0
Pace
111
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 142 |
October 20, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.0 | 2,013 | 2:26.0 | 112 | 686 | 111 | 25 | 135 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 133 |
| 9:48.0 | 991 | 2:25.3 | 114 | 692 | 55 | 25 | 137 |
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Workout Graph
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