Leonardo Scopa 9:58 row
2,013m
Meters
9:58.9
Time
2:28.7
Pace
109
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 142 |
October 21, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,013m | 2:28.7 | 106 | 665 | 25 | 132 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 131 |
| 9:58.9 | 1,001m | 2:29.3 | 105 | 661 | 25 | 133 |
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Workout Graph
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