Leonardo Scopa 11:59 row
2,515m
Meters
11:59.7
Time
2:23.0
Pace
141
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 144 |
October 24, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.7 | 2,515m | 2:23.0 | 119 | 711 | 25 | 119 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 111 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 124 |
| 11:59.7 | 421m | 2:22.1 | 122 | 719 | 25 | 122 |
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