Leonardo Scopa 4:53 row
1,016m
Meters
4:53.9
Time
2:24.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 144 |
October 24, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,016m | 2:24.6 | 116 | 698 | 26 | 135 |
| 4:53.9 | 1,016m | 2:24.6 | 116 | 698 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.