Leonardo Scopa 12:10 row
2,514m
Meters
12:10.9
Time
2:25.3
Pace
140
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 143 |
October 29, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 2,514m | 2:25.3 | 114 | 692 | 24 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 110 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 112 |
| 12:10.8 | 461m | 2:21.8 | 123 | 721 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.