Leonardo Scopa 4:53 row
1,019m
Meters
4:53.4
Time
2:23.9
Pace
57
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 143 |
October 29, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,019m | 2:23.9 | 117 | 703 | 27 | 131 |
| 4:53.4 | 1,020m | 2:23.8 | 118 | 704 | 27 | 131 |
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Workout Graph
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