Leonardo Scopa 12:06 row
2,514m
Meters
12:06.6
Time
2:24.5
Pace
140
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 144 |
November 04, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,514m | 2:24.5 | 116 | 699 | 25 | 115 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 109 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 116 |
| 12:06.6 | 444m | 2:22.5 | 121 | 715 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.