Leonardo Scopa 9:50 row
2,011m
Meters
9:50.5
Time
2:26.8
Pace
111
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 144 |
November 04, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,011m | 2:26.8 | 111 | 680 | 27 | 134 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 134 |
| 9:50.5 | 986m | 2:27.3 | 109 | 676 | 26 | 134 |
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Workout Graph
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