Leonardo Scopa 9:50 row
2,016m
Meters
9:50.1
Time
2:26.3
Pace
111
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 144 |
November 05, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,016m | 2:26.3 | 112 | 684 | 26 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 126 |
| 9:50.1 | 997m | 2:25.4 | 114 | 691 | 26 | 128 |
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Workout Graph
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