Leonardo Scopa 12:05 row
2,516m
Meters
12:05.3
Time
2:24.1
Pace
140
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 142 |
November 15, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,516m | 2:24.1 | 117 | 702 | 26 | 122 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 113 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 125 |
| 12:05.2 | 439m | 2:22.5 | 121 | 715 | 26 | 128 |
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