Leonardo Scopa 4:53 row
1,013m
Meters
4:53.5
Time
2:24.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 142 |
November 15, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,013m | 2:24.8 | 115 | 696 | 27 | 133 |
| 4:53.5 | 1,013m | 2:24.8 | 115 | 696 | 27 | 133 |
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Workout Graph
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