Leonardo Scopa 7:18 row
1,508m
Meters
7:18.0
Time
2:25.2
Pace
84
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 139 |
November 21, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,508m | 2:25.2 | 114 | 693 | 25 | 135 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 132 |
| 7:18.0 | 481m | 2:23.4 | 119 | 708 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.