Leonardo Scopa 1:00:41 row
13,019m
Meters
1:00:41.6
Time
2:19.8
Pace
743
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1617 |
| Drag Factor | 145 |
November 24, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:41.6 | 13,019m | 2:19.8 | 128 | 740 | 26 | 123 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 106 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 112 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 111 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 116 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 125 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 127 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 126 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 131 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 131 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 124 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 130 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 134 |
| 1:00:41.5 | 151m | 2:17.4 | 135 | 764 | 26 | 133 |
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Workout Graph
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