Leonardo Scopa 12:07 row
2,517
Meters
12:07.7
Time
2:24.5
Pace
140
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 141 |
December 03, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,517 | 2:24.5 | 116 | 698 | 24 | 121 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 118 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 122 |
| 12:07.7 | 447 | 2:22.8 | 120 | 713 | 24 | 123 |
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Workout Graph
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