Leonardo Scopa 10:10 row
2,014
Meters
10:10.3
Time
2:31.5
Pace
108
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 142 |
January 12, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,014 | 2:31.5 | 101 | 646 | 21 | 133 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 135 |
| 10:10.2 | 32 | 2:39.3 | 86 | 597 | 12 | 136 |
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Workout Graph
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