Leonardo Scopa 7:32 row
1,523
Meters
7:32.9
Time
2:28.6
Pace
83
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 143 |
January 21, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,523 | 2:28.6 | 106 | 666 | 25 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 122 |
| 7:32.8 | 513 | 2:28.9 | 106 | 664 | 25 | 131 |
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Workout Graph
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