Leonardo Scopa 12:05 row
2,516
Meters
12:05.7
Time
2:24.2
Pace
140
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 146 |
January 30, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,516 | 2:24.2 | 117 | 701 | 25 | 118 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 105 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 128 |
| 12:05.7 | 443 | 2:21.8 | 123 | 721 | 24 | 122 |
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Workout Graph
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