Leonardo Scopa 7:21 row
1,517
Meters
7:21.3
Time
2:25.4
Pace
84
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 146 |
February 05, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 1,517 | 2:25.4 | 114 | 691 | 26 | 130 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 132 |
| 7:21.3 | 490 | 2:24.1 | 117 | 701 | 26 | 129 |
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Workout Graph
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