Leonardo Scopa 4:50 row
1,008
Meters
4:50.9
Time
2:24.2
Pace
56
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 139 |
March 04, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,008 | 2:24.2 | 116 | 700 | 27 | 113 |
| 4:50.9 | 1,009 | 2:24.1 | 117 | 702 | 27 | 113 |
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Workout Graph
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