Leonardo Scopa 9:39 row
2,024
Meters
9:39.4
Time
2:23.1
Pace
113
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 139 |
March 18, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,024 | 2:23.1 | 119 | 710 | 27 | 133 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 133 |
| 9:39.4 | 971 | 2:23.8 | 118 | 704 | 26 | 133 |
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Workout Graph
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