Leonardo Scopa 12:08 row
2,511
Meters
12:08.7
Time
2:25.1
Pace
139
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 138 |
March 25, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,511 | 2:25.1 | 115 | 694 | 27 | 114 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 109 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | 115 |
| 12:08.7 | 441 | 2:25.9 | 113 | 687 | 26 | 120 |
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Workout Graph
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