dongok bang 10000m row
10,000m
Meters
46:04.3
Time
2:18.2
Pace
581
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 148 |
May 24, 2023 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 10,000m | 2:18.2 | 133 | 756 | 16 | 140 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 20 | 135 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 16 | 140 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 15 | 137 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 14 | 145 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 15 | 146 |
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Workout Graph
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