dongok bang 10000m row
10,000m
Meters
43:54.9
Time
2:11.7
Pace
605
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 147 |
May 28, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.9 | 10,000m | 2:11.7 | 153 | 826 | 21 | 152 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 17 | 142 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 17 | 145 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 21 | 147 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 20 | 153 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 31 | 174 |
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Workout Graph
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