dongok bang 5:56 row
1,169m
Meters
5:56.8
Time
2:32.6
Pace
63
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 141 |
June 12, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,169m | 2:32.6 | 98 | 638 | 26 | 148 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 153 |
| 5:56.8 | 158m | 2:59.7 | 60 | 507 | 22 | 144 |
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Workout Graph
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