dongok bang 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
619
Calories
28
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 145 |
June 13, 2023 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 21 | 28 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 20 | 144 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 21 | |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 27 | |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 21 | |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 17 |
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Workout Graph
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