dongok bang 49:28 row
10,023m
Meters
49:28.2
Time
2:28.0
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 145 |
June 25, 2023 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 10,023m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 49:28.1 | 951m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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