dongok bang 57:40 row
11,016
Meters
57:40.1
Time
2:37.0
Pace
585
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 146 |
June 29, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:40.1 | 11,016 | 2:37.0 | 90 | 610 | 585 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 47 | 22 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 57:40.0 | 489 | 2:43.5 | 80 | 575 | 26 | 16 |
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Workout Graph
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