dongok bang 49:20 row
10,018
Meters
49:20.9
Time
2:27.7
Pace
553
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 150 |
June 30, 2023 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:20.9 | 10,018 | 2:27.7 | 108 | 673 | 553 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 40:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 49:20.9 | 921 | 2:21.6 | 123 | 723 | 53 | 18 |
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Workout Graph
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