dongok bang 17:24 row
3,562m
Meters
17:24.0
Time
2:26.5
Pace
197
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 151 |
July 01, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.0 | 3,562m | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 17:24.0 | 510m | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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