dongok bang 49:41 row
10,019m
Meters
49:41.9
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 149 |
July 05, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.9 | 10,019m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 49:41.9 | 1,015m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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