dongok bang 10000m row
10,000m
Meters
49:53.8
Time
2:29.6
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1361 |
| Drag Factor | 146 |
July 09, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.8 | 10,000m | 2:29.6 | 104 | 659 | 27 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 26 |
| 10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 27 |
| 10:28.3 | 6,000m | 2:37.0 | 90 | 610 | 26 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 28 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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