dongok bang 16:00 row
3,096m
Meters
16:00.4
Time
2:35.1
Pace
164
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 150 |
July 09, 2023 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 3,096m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 16:00.3 | 196m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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