dongok bang 1:14:07 row
14,558m
Meters
1:14:07.5
Time
2:32.7
Pace
783
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1947 |
| Drag Factor | 143 |
July 12, 2023 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.5 | 14,558m | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 26 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 27 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 27 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 27 |
| 1:00:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 |
| 1:10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 24 |
| 1:14:07.5 | 759m | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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