dongok bang 1:09:00 row
13,609m
Meters
1:09:00.5
Time
2:32.1
Pace
732
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1836 |
| Drag Factor | 146 |
July 14, 2023 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.5 | 13,609m | 2:32.1 | 99 | 642 | 26 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 27 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 27 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 26 |
| 50:00.0 | 1,945m | 2:34.2 | 95 | 628 | 26 |
| 1:00:00.0 | 1,956m | 2:33.3 | 97 | 633 | 24 |
| 1:09:00.5 | 1,846m | 2:26.3 | 112 | 683 | 27 |
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Workout Graph
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