dongok bang 58:38 row
12,028m
Meters
58:38.2
Time
2:26.2
Pace
665
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1609 |
| Drag Factor | 145 |
July 20, 2023 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.2 | 12,028m | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 58:38.1 | 794m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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