dongok bang 50:47 row
10,015m
Meters
50:47.6
Time
2:32.1
Pace
540
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 146 |
July 24, 2023 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.6 | 10,015m | 2:32.1 | 99 | 641 | 20 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 118 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 120 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 119 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 123 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 124 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 123 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 120 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 14 | 121 |
| 50:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 125 |
| 50:47.5 | 146m | 2:42.6 | 81 | 579 | 15 | 124 |
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Workout Graph
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