dongok bang 1:03:13 row
13,018m
Meters
1:03:13.7
Time
2:25.7
Pace
723
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 149 |
July 25, 2023 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.7 | 13,018m | 2:25.7 | 113 | 689 | 24 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 122 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 123 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 128 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 131 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 129 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 134 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 125 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 133 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 132 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 136 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 146 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 152 |
| 1:03:13.6 | 723m | 2:13.8 | 146 | 801 | 28 | 143 |
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Workout Graph
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