dongok bang 1:04:50 row
13,327m
Meters
1:04:50.5
Time
2:25.9
Pace
739
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1763 |
| Drag Factor | 144 |
August 04, 2023 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:50.5 | 13,327m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 1:04:50.5 | 993m | 2:26.2 | 112 | 684 | 22 |
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Workout Graph
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